Coaching

I offer a coaching program where I guide you into connecting deeply with yourself, tapping into your emotional and intuitive landscape, to find your center in various aspects of your life, deepen your presence, and give space to your emotional processes. 

We use a practice that brings you to a place of deep focus and letting go, where you find the freedom to express yourself as you are, and allow emotions to take space and shift.

The method involves repetition and embodiment to bring you out of your thinking mind and into your feelings.

✻ Liberate stuck emotions

✻ Plug into your intuition

✻ Be more in tune with yourself

✻ Thus deepen your relation with others

✻ Speak and connect from your heart

✻ Have space for your intensity

What other people thought:

"I got new affordances to move and express, new ways of inhabiting my body, new ways of feeling into my body and then letting it out."

"My brain understood that I am safe being myself"

"I discovered how things can really move"

"Alexia is passionate about what she does. I enjoyed the practice, and felt lighter and more connected to my body afterwards."

Why should we create more spaces to feel and express our emotions?

- Stuck emotions can make us act in ways that are not truly aligned with ourselves

- Inability to express feelings can create distance and misunderstandings in relationships

- Repressed emotions are the main source of verbal and physical violence in the world